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Valentine Gift: a two-section, mental and environmental wellness activity
(that you can use all year round, too.)[NOTE: Natureness particpants should add "ness" as prescribed where appropriate or helpful.]
This Valentine only works if you do it. (And it only takes a few minutes to do.) Through it, you'll discover the inherent web of love and beauty that binds us to our true selves, to one another and to the natural world.
If you like it; pass it on. Help spread a little love, harmony, appreciation and gratitude on this Valentine's Day (or any other day, we need as much of this kind of love as we can get.)
Part One:Find a moment of nature in your environment. It could be a park, a plant, a pet, a stone, a stream, a tree, a backyard, a front yard, a cloud, a birdsong, a mountain, a meadow.
Spend a few minutes discovering exactly what it is that most attracts you to this gift of nature.
When you are comfortable feeling attracted to whatever it is that you've selected, write the following and fill in the blanks:
I love this_________ because it___________.
An example: I love this rock because it is enduring and warm.
OPPORTUNITY for a Coach/Mentor/Therapist or student:
enjoy the benefits of online, nature-connected, degrees, career training, certification and scholarships.
